ABOUT THE POWER LAB

The Power Lab is a strength and conditioning gym located in Meruya, Jakarta Barat. Our motto is “Move Well, Be Strong.” Our vision is to create a facility where people can freely train without any silly restrictions. Our mission is to educate people about proper movements and training. The goal is to get people healthy, moving well, and strong; thus, reducing their risk for injuries and increasing their quality of life. We specialize in 1 on 1 personal training where every client will be assessed by our qualified trainers before starting any exercise programs. Each program will be tailored to the individual’s goals based on the assessment’s results.